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Low Fodmap Foods List

March 6, 2014

Hello!  If you are coming here from my Meal Baby Registry, please find the Low Fodmap Food List HERE.  There is a link to a google document listing all foods I need to avoid, and which foods are safe.  Remember- onion and garlic like to hide!  (Avoid fresh and dried versions)

Thanks friends & family!


P.S.  You can’t go wrong with making us many of the meals on this blog.  Check out the categories: Mains, and Veggies

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